Starting Point Acupuncture & Wellness - Specializing in the treatment of migraines and IBS

wellness

Parsley for health and spring detox

Recipe: Spring Parsley Pesto

March 1, 2019

{Recipe}: Spring Parsley Pesto With March comes the promise of sunnier, warmer days, inspiring many people to get outside and into the woods, parks or whatever green spaces their town has to offer. Unfortunately, for many people the arrival of spring also means another round of seasonal allergies and the accompanying symptoms. Many people suffer…

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Coffee health benefits

Coffee – Who can drink it and who should avoid it?

February 28, 2019

Many benefits of coffee: It might not be what you think   Coffee is one of those things – you either love it or hate it. You know if you like the taste or not (or if it’s just a reason to drink sugar and cream). You know how it makes you feel (i.e. your…

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Healthy eating for lifetime of wellness in Bothell, washington

Everything You Think You Know About Healthy Eating is Wrong

February 22, 2019

Everything You Think You Know About Healthy Eating is Wrong and it’s Making You Fat and Tired   Oh my gosh – nutrition and diet info is everywhere!   And each expert and association tries to lead you in their direction because they know best and their advice is going to help you. Right?  …

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acupuncture can help to decrease nausea post-surgery and during pregnancy or illness.

Acupuncture and postoperative nausea and vomiting

February 20, 2019

  Research Update: Acupuncture and postoperative nausea and vomiting Postoperative nausea and vomiting, often caused by the body’s response to anesthesia, is a very common symptom. Depending on the severity, this can prolong a patient’s recovery time and the length of their hospital stay as well as cause complications to the surgery depending on the…

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Citrus for enhanced immunity at Starting Point in Bothell.

What to eat for better immunity?

February 13, 2019

Get Dr. Ellie’s Ultimate Mindset Guide for free, here. Best Foods for Enhancing Immunity:     If you tend to get sick a lot, it could be more than just bad luck. Your diet could be playing a big role in how your body responds to illness triggers. Some foods can help your body to…

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Benefits of ginger for IBS and heartburn at Starting Point Acupuncture in Bothell, WA

Amazing Benefits of Ginger

February 8, 2019

Grab Dr. Ellie’s Combating IBS Guide Here for FREE! What are the amazing benefits of Ginger?     Ginger is a common spice once considered a luxury. Ancient Chinese and Indians used the root of the ginger plant as a tonic to treat various common ailments. Ginger originated in Southeast Asia, but since then it…

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Probiotics

How Can Probiotics Improve Your Health?

January 9, 2019

The Power of Probiotics No doubt you’ve heard of probiotics but you may not be so sure about how they could benefit you. Probiotics are live strains of microorganisms that can even out the balance of good and bad bacteria in your gut. If there is an imbalance and bad bacteria have been able to…

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Lower your cholesterol naturally bothell

10 Natural Ways to Lower Your Cholesterol

December 2, 2018

How You Can Lower Your Cholesterol the Natural Way   High cholesterol can make you more likely to get heart disease so it’s definitely something you want to keep a handle on and take some steps to lower, if needs be. Even if your cholesterol is already on the high side, there’s quite a bit…

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Detox Bothell, WA

7 Ways to Detox After the Holidays

November 27, 2018

7 Ways to Detox After the Holidays Oh the holidays! You either love them or hate them. There is rarely any gray area. But, one thing is almost certain, everybody feels sluggish after the holidays are over. Thanks to all the cookies and milk, cakes and candy. And, most people feel the same way about…

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natural treatment for dementia

Natural Treatment Options for Dementia

November 10, 2018

Natural Treatment Options for Dementia Dementia is defined as a chronic disorder of the mental processes caused by either brain injury or brain disease. Dementia is marked by memory disorders, personality changes and impaired reasoning.  Dementia is not a specific disease though. Dementia is an overall term that describes a wide range of symptoms characterized…

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