Starting Point Acupuncture & Wellness - Specializing in the treatment of migraines and IBS

natural medicine

Acupuncture for treatment of psoriasis

Psoriasis and Migraine: What’s the Connection?

May 14, 2019

Psoriasis and Migraine: What’s the connection? Psoriasis is an autoimmune disorder with chronic inflammation that can affect joints and skin. Psoriasis is actually quite common. Most people think of it as a skin condition, but in fact the root of the condition lies underneath the skin. With psoriasis, a person has an overactive immune system.…

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Good Sleep Guide

3 Best Steps to Restful Sleep

March 28, 2019

3 Steps to Restful Sleep Getting enough truly restful sleep is one of the most biggest factors in staying healthy and balanced, mentally and physically. Actually sleeping enough is much easier said than done for a lot of people, though. Our busy lives can prevent us from placing a premium on sleep, and anxiety and…

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Boost metabolism tips

Why is My Metabolism Slow?

March 20, 2019

Why is My Metabolism Slow? You may feel tired, cold or that you’ve gained weight. Maybe your digestion seems a bit more “sluggish”. You may be convinced that your metabolism is slow. Why does this happen? Why do metabolic rates slow down?   What can slow my metabolism? Metabolism includes all of the biochemical reactions…

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Healthy eating for lifetime of wellness in Bothell, washington

Everything You Think You Know About Healthy Eating is Wrong

February 22, 2019

Everything You Think You Know About Healthy Eating is Wrong and it’s Making You Fat and Tired   Oh my gosh – nutrition and diet info is everywhere!   And each expert and association tries to lead you in their direction because they know best and their advice is going to help you. Right?  …

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Meditation for pain relief

Meditation for Pain-free Living

January 3, 2019

How Can Meditation Help Me?             Life is full of ups and downs. And everybody tends to get overwhelmed at times. But there are many ways of dealing with what happens. Some people go to the gym to workout. Others meet up with friends and enjoy a nice meal with lots…

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Sugar and Inflammation

You are probably eating sugar without realizing it

July 15, 2018

Sugar: The fuel that maintains the fire As a whole, we consume massive amounts of sugar in our diet each day even though it has been linked to a slew of health problems such as heart disease, diabetes and cancer just to name a few. Sugar is a carb that is naturally found in many…

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Seasonal Allergies

Research Update – Acupuncture and Seasonal Allergies

April 14, 2018

What does the research say about acupuncture and seasonal allergies? The American Journal of Rhinology and Allergy published research that found acupuncture effective for the treatment of allergic rhinitis. Allergic rhinitis is also known as hay fever. The researchers compiled the results from 13 quality studies, which followed 2,365 participants. The various studies confirmed acupuncture…

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Safe cosmetics

How to choose safe cosmetics to promote health and wellness

February 21, 2018

  The cosmetic industry is a multi-billion dollar industry, predicted to have reached $265 billion in 2017. Cosmetics include anything that is prepared to be in contact with the body or teeth such as toothpaste, make-up, and even hair products. With the average adult using about nine cosmetic products a day, it is really important…

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Reducing chronic headaches and migraines

Evidence of Acupuncture Reducing Chronic Headaches & Migraines

January 30, 2018

Can acupuncture reduce chronic headaches and migraines? Simple answer…yes! But HOW?! In acupuncture terms whenever we feel pain there is a blockage of energy (we call Qi “chee”) that is prohibiting the flow of nutrients, blood, and energy to an area, thus creating the feeling of pain. Read more about how acupuncture works by reading…

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Improve hearing

5 Steps to Improve Your Hearing

January 26, 2018

5 Steps to Improve Your Hearing Many of us have already experienced or will experience some amount of hearing loss. This can be due to aging or noise-induced factors. Exposure to loud sound over time can permanently damage the ears and result in hearing loss. If you find yourself struggling with hearing and feeling the…

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