Starting Point Acupuncture & Wellness - Specializing in the treatment of migraines and IBS

immune support

Ultimate guide to stress management

Ultimate Guide to Stress Management

August 12, 2019

Is stress impacting your health? Get our top stress management tools here Stress, we all have it. Stress at work, deadlines, angry bosses, managing kids soccer games, trying to find time to workout, family drama…just to name a few! Knowing how to master stress management is key for long-term wellness. As you know, stress can…

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Immune boost with acupuncture in Bothell

3 Signs You Might Need an Immune Boost

August 4, 2019

  Do you need an immune boost? If you have ever asked the question, “Why do I get sick so easily?” You may need an immune boost! There are many reasons why certain people seem to be more prone to getting sick. Some factors are poor health, diet, stress, weakened immune system, and work environment.…

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Citrus for enhanced immunity at Starting Point in Bothell.

What to eat for better immunity?

February 13, 2019

Get Dr. Ellie’s Ultimate Mindset Guide for free, here. Best Foods for Enhancing Immunity:     If you tend to get sick a lot, it could be more than just bad luck. Your diet could be playing a big role in how your body responds to illness triggers. Some foods can help your body to…

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Seasonal Allergies

Monthly Special: Allergy-Ease Kit to Tackle Seasonal Allergies

February 4, 2019

Click here to get our Spring Guide for Free Monthly Product (Bundle) of the Month: Allergy-Ease Kit       Breathe easier with Seasonal Allergies   Allergies, seasonal or otherwise, is one of the biggest health issues people deal with in the United States. And the numbers are rising every year. Part of this is…

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nuts and seeds

The top 5 reasons nuts and seeds are needed in your diet.

October 13, 2018

5 Reasons Why You Need Nuts and Seeds in Your Daily Diet How often do you eat nuts and seeds? If you’re not in the habit of eating them regularly, you’re definitely missing a trick. Nuts and seeds are full of heart healthy fats, plant sterols and antioxidants, which can have some great benefits for…

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DefenseRx Tea

Introducing…Dr.Ellie’s ZenCup Wellness Tea Blends

September 19, 2018

  SPA Remedies: ZenCup Wellness Tea Blends What is in your cup? Wellness tea blends have so many benefits. It is like a soothing and healthy way to compliment treatments. Most people think of Green tea as being “the only tea” but there are SO many other herbs that have powerful health benefits. With the…

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Monthly Wellness Package

Monthly Wellness Special: Boost Your Immune System Now!

September 16, 2018

September Monthly Special: Ready for the cold and flu season? It is right around the corner and now is the perfect time to prepare! Do you frequently get sick? Work in a crowded office or school? Sick of having to miss work days because of the cold or flu? Then building up and supporting your…

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Congee

{Recipe}: Warm Winter Congee

October 25, 2017

Congee: Easy Comfort Food For The Whole Family Congee, or rice porridge, might be a new and savory surprise for your kids, but this healthy and simple dish has been served for many years in Asian cultures. Let’s take a look at how this breakfast alternative might delight your whole family’s palate. Congee, otherwise known…

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Vitamin D protection against respiratory infections

Vitamin D and Respiratory Infections

April 15, 2017

This season has been one of the worst for cold and flu that I have seen in my practice. More people than usual had colds that progressed to respiratory infections, such as pneumonia or bronchitis. My patients ask me many questions about what they can do to not get sick and how much vitamin D…

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Women's health

5 Ways to Improve Women’s Health

April 9, 2017

5 Ways to Improve Women’s Health Reproductive health Getting pregnant can be frustrating when it isn’t happening as easily as planned. There are many reasons you could be dealing with a difficult pregnancy including egg health. There are many factors that play into egg health including blood circulation, stress and hormonal balance. For improving blood and…

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