Starting Point Acupuncture & Wellness - Specializing in the treatment of migraines and IBS

immune support

Citrus for enhanced immunity at Starting Point in Bothell.

What to eat for better immunity?

February 13, 2019

Get Dr. Ellie’s Ultimate Mindset Guide for free, here. Best Foods for Enhancing Immunity:     If you tend to get sick a lot, it could be more than just bad luck. Your diet could be playing a big role in how your body responds to illness triggers. Some foods can help your body to…

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Seasonal Allergies

Monthly Special: Allergy-Ease Kit to Tackle Seasonal Allergies

February 4, 2019

Click here to get our Spring Guide for Free Monthly Product (Bundle) of the Month: Allergy-Ease Kit       Breathe easier with Seasonal Allergies   Allergies, seasonal or otherwise, is one of the biggest health issues people deal with in the United States. And the numbers are rising every year. Part of this is…

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nuts and seeds

The top 5 reasons nuts and seeds are needed in your diet.

October 13, 2018

5 Reasons Why You Need Nuts and Seeds in Your Daily Diet How often do you eat nuts and seeds? If you’re not in the habit of eating them regularly, you’re definitely missing a trick. Nuts and seeds are full of heart healthy fats, plant sterols and antioxidants, which can have some great benefits for…

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DefenseRx Tea

Introducing…Dr.Ellie’s ZenCup Wellness Tea Blends

September 19, 2018

  SPA Remedies: ZenCup Wellness Tea Blends What is in your cup? Wellness tea blends have so many benefits. It is like a soothing and healthy way to compliment treatments. Most people think of Green tea as being “the only tea” but there are SO many other herbs that have powerful health benefits. With the…

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Monthly Wellness Package

Monthly Wellness Special: Boost Your Immune System Now!

September 16, 2018

September Monthly Special: Ready for the cold and flu season? It is right around the corner and now is the perfect time to prepare! Do you frequently get sick? Work in a crowded office or school? Sick of having to miss work days because of the cold or flu? Then building up and supporting your…

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Congee

{Recipe}: Warm Winter Congee

October 25, 2017

Congee: Easy Comfort Food For The Whole Family Congee, or rice porridge, might be a new and savory surprise for your kids, but this healthy and simple dish has been served for many years in Asian cultures. Let’s take a look at how this breakfast alternative might delight your whole family’s palate. Congee, otherwise known…

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Vitamin D protection against respiratory infections

Vitamin D and Respiratory Infections

April 15, 2017

This season has been one of the worst for cold and flu that I have seen in my practice. More people than usual had colds that progressed to respiratory infections, such as pneumonia or bronchitis. My patients ask me many questions about what they can do to not get sick and how much vitamin D…

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Women's health and Natural medicine and Acupuncture

5 Ways to Improve Women’s Health

April 9, 2017

Reproductive health Getting pregnant can be frustrating when it isn’t happening as easily as planned. There are many reasons you could be dealing with a difficult pregnancy including egg health. There are many factors that play into egg health including blood circulation, stress and hormonal balance. For improving blood and oxygen flow, try to get some…

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Autumn Season

The Season of the Lung and Large Intestine Channels

September 20, 2016

Fall or autumn is a favorite season for many people. The weather is getting a little cooler, things are starting to slow down and preparations for the holidays are in full swing….. For many others, fall is not so festive. Many people tend to get sick during the fall months, allergies can flare up for some,…

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Cancer Care with Acupuncture

Cancer Care: How Acupuncture Helps

November 1, 2014

Cancer. It’s a diagnosis that no one wants to hear. It can leave you feeling frightened, uncertain, and powerless. But if you or a loved one is facing cancer, it’s important to have hope. In many cases, cancer can be cured, especially when it’s detected early. There are more treatments available now than ever before…

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