Starting Point Acupuncture & Wellness - Specializing in the treatment of migraines and IBS

healthy skin

healthy skin

Best Tips for Maintaining Healthy Skin

April 2, 2019

6 Ways to Improve/Maintain Youthful Skin Green tea: Green tea is packed with antioxidants and anti-inflammatory properties that help sooth and reduce redness in the skin. Some experts believe green tea can help reduce collagen destruction that leads to wrinkles. Try starting with even just one cup of green tea a day so increase your…

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Essential Vitamins

Feeling off? These 6 essential vitamins might be missing in your diet

August 8, 2018

Essential vitamins for optimum health No doubt you know that you need a wide range of vitamins and minerals in your diet but you might not be so clued up on why they’re so important and what they can do for your health. Vitamin C is an obvious one but there are lots of others…

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Evidence regarding acupuncture treatment for psoriasis

March 19, 2018

Acupuncture treatment for psoriasis What is psoriasis? More than 7.5 million Americans have psoriasis, an autoimmune disorder that can be frustrating and painful.The chronic skin condition is due to an overactive immune system that can be triggered by a number of internal and external factors. Many Western treatments include steroid creams and oral medications that come with…

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Safe cosmetics

How to choose safe cosmetics to promote health and wellness

February 21, 2018

  The cosmetic industry is a multi-billion dollar industry, predicted to have reached $265 billion in 2017. Cosmetics include anything that is prepared to be in contact with the body or teeth such as toothpaste, make-up, and even hair products. With the average adult using about nine cosmetic products a day, it is really important…

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Ways to protect your skin

Seven Ways to Protect Against Skin Cancer

May 26, 2017

Seven Ways to Protect Against Skin Cancer Skin cancer is no joke. It can be deadly if you let it manifest. The leading cause of skin cancer is overexposure to the sun. Fortunately, there are a lot of ways we can prevent against skin cancer. Check out these ways to protect against skin cancer. 1.…

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Gluten free recipe for healthy skin

Gluten-free Recipe for Healthy Skin

January 13, 2016

Gluten-free Recipe for Healthy Skin Zucchini Chickpea Burgers This vegan and gluten-free recipe is filled with healthy ingredients to boost the skin and overall health! Ingredients: (serves 6) 2 tablespoons olive oil 3 cloves of garlic, minced 1 small onion 1.5 cups of zucchini squeezed dry ½ cup of toasted sunflower seeds ¾ teaspoons of sea…

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5 Oils and Alternative Treatments for Healthy Skin

June 17, 2015

5 Oils and Alternative Treatments for Your Skin Skin issues can happen at any age. Whether you have dry, oily or sensitive skin, it can get complicated. Although there are many products on the market that promise to “cure” your skin ailments, natural alternatives have proven to be effective and one of the safest options…

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