Starting Point Acupuncture & Wellness - Specializing in the treatment of migraines and IBS

gluten-free

Healthy eating for lifetime of wellness in Bothell, washington

Everything You Think You Know About Healthy Eating is Wrong

February 22, 2019

Everything You Think You Know About Healthy Eating is Wrong and it’s Making You Fat and Tired   Oh my gosh – nutrition and diet info is everywhere!   And each expert and association tries to lead you in their direction because they know best and their advice is going to help you. Right?  …

Find Out More
Acupuncture can help relieve IBS symptoms

Can acupuncture help with IBS?

February 12, 2019

Grab Dr. Ellie’s IBS Helpsheet for FREE! What does the research say about acupuncture and IBS?   Research Update In a 2014 study published in the World Journal of Gastroenterology, researchers conducted a meta-analysis of six randomized, placebo-controlled, clinical trials and found acupuncture had a statistically significant, positive effect on IBS symptoms. The study found…

Find Out More
Lower your cholesterol naturally bothell

10 Natural Ways to Lower Your Cholesterol

December 2, 2018

How You Can Lower Your Cholesterol the Natural Way   High cholesterol can make you more likely to get heart disease so it’s definitely something you want to keep a handle on and take some steps to lower, if needs be. Even if your cholesterol is already on the high side, there’s quite a bit…

Find Out More
Eating healthy

Are you eating healthy?

August 5, 2018

Here are some tips to eating healthy hint…remove the dampness Do you consider yourself a healthy eater? Do you follow the guidelines set forth by the government for healthy eating? Or have you gone rogue? There are as many different definitions of healthy as there are colors in the rainbow. But according to traditional Chinese…

Find Out More
IBS

April is IBS Awareness Month!

April 1, 2018

What is Irritable Bowel Syndrome (aka IBS)? IBS is a group of symptoms suffered by an estimated 25-45 million people in the United States. Symptoms include chronic abdominal pain, bloating, excess gas and irregular bowel movements. Symptoms can be brought on by a number of triggers including diet, anxiety, insomnia and stress. IBS is thought…

Find Out More
Celiac treatment bothell

Top 5 things you did not know about celiac disease

February 1, 2018

What is celiac disease? Celiac disease is an autoimmune disorder triggered by the ingestion of the protein gluten. Gluten causes chronic inflammation and damage to the intestinal cells lining the small intestine. The inflammation and damage to the intestinal cells prohibit nutrient and vitamin absorption leading to malabsorption. People with celiac disease may have symptoms…

Find Out More
Healthy Holiday Gift Guide

Healthy Holiday Gift Guide

December 4, 2017

Healthy Holiday Gift Guide It’s that time of year again! The holiday season. What I love most about the Holidays is that it is a time to gather with friends and family, reflect on the past year, and make goals for the New Year. It is a time of gratitude, reflection, and an opportunity to…

Find Out More
IBS relief bothell

IBS Relief with Traditional Chinese Medicine

September 4, 2017

Get to the root of your IBS: Irritable Bowel Syndrome, otherwise known as “spastic colon,” is a common disorder that affects the colon and causes many disruptive symptoms. Many of these symptoms can be managed with a simple change in diet and lifestyle. Chinese herbal medicine and acupuncture may be able to help. IBS symptoms…

Find Out More
Acupuncture and the small intestine

Acupuncture and the Small Intestine

August 27, 2017

Gut Review: Acupuncture and the Small Intestine The small intestine is part of the gastrointestinal tract. Up to 90 percent of the digestion and absorption of food occurs in the small intestine and its main function is the absorption of minerals and nutrients from the food we ingest. It is comprised of three separate parts,…

Find Out More
IBS Relief with acupuncture

IBS Relief with Acupuncture and Chinese Medicine

June 5, 2017

What is IBS? Irritable Bowel Syndrome (IBS), otherwise known as “spastic colon,” is a common disorder that affects the colon and causes many disruptive symptoms. Many of these symptoms can be managed with a simple change in diet and lifestyle. Chinese herbal medicine and acupuncture may be able to help. IBS symptoms may include gas,…

Find Out More

Search Through The Doctor's Blog