Starting Point Acupuncture & Wellness - Specializing in the treatment of migraines and IBS

food is medicine

stir-fry recipe for health

Recipe: Stir-fry For Your Health

March 7, 2019

Stir-fry For Your Health If you are looking to spice up your family meal this spring, why not try a healthy chicken stir fry. A meal that is colorful, warm, seasonal and easy to make. In Traditional Chinese medicine and Five Element theory, food is medicine. Not only is food healthy and nutritious biochemically, but…

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healthy eating for fall

Healthy Eating for Fall

October 5, 2018

            Healthy Eating for Fall The season of fall brings cooler weather and shorter days. As with any season, the world adjusts accordingly. Plants begin to go dormant, animals start scrounging for food to help get them through the upcoming winter months and humans start winterizing everything. Sweatpants and hoodies…

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Superfood to fight inflammation

3 Superfoods to Sneak in Your Kid’s Lunch

September 28, 2016

3 Superfoods to Sneak in Your Kid’s Lunch The kids heading back to school means you are headed back to work. And, I am not just talking about your actual job, you know, the one where you go to an office everyday throughout the Monday through Friday workweek. I am talking about packing lunches, that’s…

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