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Starting Point Acupuncture & Wellness - Specializing in the treatment of migraines and IBS

Doctor’s Blog on Acupuncture Benefits

Acupuncture and Natural Medicine Benefits. Learn simple, yet effective tips on how to improve your health naturally!

Acupuncture can help motivation

How acupuncture can help motivation

December 4, 2019

  How acupuncture can help motivation: In our day to day lives, we often are in the “fight or flight” mode. Going, going, going. This can lead to burn-out, fatigue, and loss of motivation. In order to keep our drive to reach our goals, maintaining our motivation is essential. Some effective ways to help maintain…

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Lung health with acupuncture

Did you know acupuncture can help with lung health?

November 26, 2019

Boost your lung health with acupuncture Our lungs are incredibly important. Without properly functioning lungs, we cease to exist. In the United States alone, nearly 200,000 people die every year from forms of respiratory disease. Respiratory diseases include both acute and chronic conditions, everything from the flu to emphysema. While many of these ailments can…

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Making cooking fun in Bothell

Top 5 Ways to Make Cooking Fun

November 23, 2019

Here’s How to Make Cooking Fun! If you are recently embarking on changing your diet or you were recently diagnosed with food allergies, you know that making all your own food is in order. If you don’t love cooking, maybe I can help to make it more fun for you? Once you get the hang…

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Acupuncture can help IVF

How Acupuncture can help IVF Outcomes

November 20, 2019

Acupuncture and IVF (In Vitro Fertilization) According to the Centers for Disease Control, nearly 1.6 percent of all infants born annually in the United States are conceived using assisted reproductive technology or in vitro fertilization (IVF). IVF is big business and it is not cheap. The average cost of an IVF cycle costs $12,000, and…

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Acupuncture helps infertility

Top 3 Reasons Acupuncture Helps Infertility

November 13, 2019

3 Reasons Acupuncture Helps Infertility Why do so many couples experience infertility? There are many reasons why which may include: modern agricultural practices/pesticides, the increased number of medications we take, as well as our dependence on plastic and technology that is constantly emitting low-grade radiation. It’s no surprise more couples are having trouble conceiving. Current…

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Benefits of taking Multivitamins

Do you really need to take multivitamins?

November 7, 2019

Multivitamins: Are They Really a Waste of Money? One of the top questions I get is “Should I be taking a multivitamin?” The short answer is yes. Many question if taking them are “just a waste of money.” And I feel this may stem from not knowing where to find high quality supplements or know…

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Acupuncture can help depression and mood

Suffer from depression? We can help!

November 6, 2019

  Did you know acupuncture can help depression? Many people report suffering from depression. Estimated 16 million people in the U.S. along report suffering from depression at one time. Statistics show women tend to be more likely to experience depression and young adults between the ages of 18 to 22 are also at higher risk.…

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Superfood Salad Recipe

Recipe: Superfood Salad

November 5, 2019

Recipe: Superfood Salad If you are looking for a nutrient dense superfood salad to add to your meals, check out this recipe below! With dark greens, good fats from the avocados, protein from organic meats, and antioxidants from berries, this salad is not only delicious but full of essential nutrition! Above all, it is super…

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Acupuncture boosts fertility

Top ways acupuncture boosts fertility

November 3, 2019

  Research Update – How does acupuncture boost fertility? According to the Centers for Disease Control (CDC), 18 percent of women aged 15 to 44 have difficulty getting pregnant or carrying the pregnancy to full term. Infertility is not limited to women though. The CDC reports 35 percent of couples with infertility have a male…

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Enhance IVF and fertility with acupuncture

How to enhance fertility with acupuncture

October 25, 2019

Can you enhance fertility with acupuncture? Let’s dive in. About one in 10 couples in the United States struggle with infertility. Infertility is defined as an inability to get pregnant after 12 months of actively trying to conceive. There are numerous known causes of infertility, but often the cause is unknown. Biomedical treatments for infertility…

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Acupuncture and respiratory issues

Acupuncture and Respiratory Issues

October 14, 2019

  Acupuncture and Respiratory Issues A common question I get is “what can acupuncture treat?” Acupuncture can help with a wide range of concerns, one of them being respiratory issues. So, yes there is a point for that! But what does the research say about acupuncture and respiratory issues? The Journal of Complementary Medicine Research…

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How acupuncture works

How does acupuncture work?

October 8, 2019

Common question: How does acupuncture work? New research might help explain how acupuncture works At Starting Point Acupuncture, one of the common questions we get is, “how does acupuncture work?” One of the theories scientists have held for many years as to why acupuncture works is called the Vascular-Interstitial Theory. This theory describes the idea…

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Healthy Foods for fall in seattle

Healthy Foods for Fall

October 1, 2019

  Top Healthy Foods for Fall The season of fall brings cooler weather and shorter days. As with any season, the world adjusts accordingly. Plants begin to go dormant, animals begin scrounging for food to store to get them through the upcoming winter months and humans start winterizing everything. Using food as medicine With the…

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Best self-care tips this fall

Best Tips for Self-Care This Fall

September 27, 2019

Best Self-Care Tips for Fall in Seattle Fall is a favorite season for many people (including me). The weather starts getting a little cooler, things are beginning to slow down and preparations for the holidays are in full swing. For many others, fall is not so festive. Up in the Pacific Northwest, we have what…

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Start a new diet plan with success

How to start a new diet plan with success

September 16, 2019

  Starting a new diet plan with success At Starting Point Acupuncture in Bothell, we often help people start a new diet plan incorporating anti-inflammatory living. This includes going gluten-free and becoming a meal planning master! With any new changes there is often overwhelm. Not sure what to eat… or how to make meals… or…

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*Some blog posts may contain affiliate links. Affiliate links mean that Starting Point may earn money if you choose to buy at some point in the near future. Thank you for trusting my judgment and allowing me to share these resources while helping to support Starting Point. I only promote or recommend resources that I fully support, research, and believe in for supporting or maintaining health and vitality. I hope you’ll love them as much as I do. If you want to read the official, legal disclaimer click here.*

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