Starting Point Acupuncture & Wellness - Specializing in the treatment of migraines and IBS

Doctor’s Blog on Acupuncture Benefits

Acupuncture and Natural Medicine Benefits. Learn simple, yet effective tips on how to improve your health naturally!

Acupuncture can treat low back pain

How Acupuncture Works: New Research Explains

June 14, 2019

Research Update: New research might help explain how acupuncture works I often get asked the question, “how does acupuncture work.” There are actually many western explanations on how acupuncture works from a science perspective. The most well-known explanation is that acupuncture works by stimulating endorphin “the feel-good hormone” and thus reduces pain. The Interstitial Theory…

Read More
Heart health tips

Best Natural Ways to Improve Heart Health

June 11, 2019

Acupuncture for Heart Health Heart health is extremely important. Without a healthy heart, the body does not function properly. Your brain needs a healthy blood supply so you can think and process information clearly, our limbs need blood to help you move, and all your organs need that blood supply to keep you ticking! When…

Read More
Natural treatments for rosacea

Natural Treatment Options for Rosacea

June 9, 2019

Natural treatment options for Rosacea Rosacea is a common skin condition that causes facial redness, red bumps, blemishes, and visible blood vessels in your face. Rosacea maybe triggered by hormone changes, stress, emotions, hot weather, genetics, alcohol-use, certain medications, food allergies, and more. These signs and symptoms may flare up for a period of weeks…

Read More
Common myths about acupuncture answered

Top myths about acupuncture debunked

June 7, 2019

  Top myths about acupuncture you should stop believing right now I have found in my years of clinical practice many people have questions about acupuncture. Does it work? How does it work? Is it woo woo? I LOVE talking about acupuncture and debunking the common myths about acupuncture! I believe so strongly in the…

Read More
Low back pain and acupuncture

Low back pain got you down? Let’s explore this natural option

June 1, 2019

What are some natural ways to treat low back pain? Low back pain can be debilitating. Chronic dull ache that can prohibit you from doing gardening, running, or even walking. Finding relief is key to regaining your quality of life! The first option for care should be the least force and natural way. Why? Toxic…

Read More
Natural treatment for Melasma

Natural treatment options for Melasma

May 31, 2019

Natural Treatment Options for Melasma   Melasma is a common skin problem affecting both women and men. Often occurring during pregnancy and referred to the “mask of pregnancy” due to increase in hormones.   It causes brown to gray patches on the face, nose, and chin. In addition, one of the most common causes is…

Read More
Diet and weight loss

Haven’t Changed Anything in Your Diet But Getting Fatter?

May 27, 2019

Non-Diet contributors to weight gain: It might not be what you think You are positive that you’re not eating more food or “junkier” food but you’re still gaining weight.   Is this possible?   Yes! You are NOT crazy!   And here’s why.   We both know that the whole “calories in, calories out” argument…

Read More
Top breakfast foods

Top Three Must Eat Breakfast Foods

May 24, 2019

Three Must Eat Breakfast Foods Do you love your breakfast or have a short list of “go-to” recipes? Need a bit of inspiration to start eating breakfast again? Getting some protein at each meal can help with blood sugar management, metabolism and weight loss. This is because protein helps you feel fuller longer and uses…

Read More
Healthy eating

The scary facts about food preservatives

May 22, 2019

Food Preservatives: What you need to know  A food preservative is a substance added to foods to make them last longer; to “preserve” them. Preservatives are added to foods that go bad quickly and have found themselves in all kinds of products in our grocery stores. Preservatives work to preserve food in a few different…

Read More
Dairy allergy and intolerance

What you need to know about dairy allergy and intolerances

May 20, 2019

Got food allergies? Let’s look at Dairy allergy and intolerances, what is the difference? (Lactose, Casein, and Whey)   Having a dairy allergy or food intolerance is not fun. It can cause abdominal pain, discomfort, and nausea. It also causes embarrassing symptoms like flatulence and diarrhea. Other symptoms linked to food intolerances include muscle or…

Read More
Acupuncture for treatment of psoriasis

Psoriasis and Migraine: What’s the Connection?

May 14, 2019

Psoriasis and Migraine: What’s the connection? Psoriasis is an autoimmune disorder with chronic inflammation that can affect joints and skin. Psoriasis is actually quite common. Most people think of it as a skin condition, but in fact the root of the condition lies underneath the skin. With psoriasis, a person has an overactive immune system.…

Read More
CBD for pain relief

Common CBD Questions Answered

May 13, 2019

What is the deal with CBD? There is a lot of “buzz” around about CBD and using extracts from Marijuana for the treatment of many health conditions. Some states like Washington State have made it legal for the use of recreational marijuana, medical marijuana, and CBD extracts. There still are so many questions by the…

Read More
Treatment for psoriasis with acupuncture and nutrition

Evidence regarding acupuncture treatment for psoriasis

May 12, 2019

Acupuncture treatment for psoriasis What is psoriasis? More than 7.5 million Americans have psoriasis, an autoimmune disorder that can be frustrating and painful.The chronic skin condition is due to an overactive immune system that can be triggered by a number of internal and external factors. Many Western treatments include steroid creams and oral medications that come with…

Read More
Insomnia guide for better sleep

Got insomnia? We can help!

May 11, 2019

Bye Bye Sleeping Through the Night: Tips to Combatting Insomnia   Have you said “bye bye” to sleeping through the night?   Are you feeling exhausted or “running on stress hormones” all day?   Do not fear, I have some great tips (and an amazing recipe) for you!   The science of sleep is fascinating,…

Read More
Acupuncture for low back pain

Best Natural Ways to Ease Low Back Pain

May 8, 2019

  Acupuncture and Nutrition: Your Starting Point to Ease Low Back Pain Statistics show that almost eight out of ten people will experience low back pain at some point during their life. Seeking medical treatment for back pain is very common. Typically back pain is fleeting and can be easily resolved with rest, heat and…

Read More

*Some blog posts may contain affiliate links. Affiliate links mean that Starting Point may earn money if you choose to buy at some point in the near future. Thank you for trusting my judgment and allowing me to share these resources while helping to support Starting Point. I only promote or recommend resources that I fully support, research, and believe in for supporting or maintaining health and vitality. I hope you’ll love them as much as I do. If you want to read the official, legal disclaimer click here.*

Search Through The Doctor's Blog