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Starting Point Acupuncture & Wellness - Specializing in the treatment of migraines and IBS

Naturopathic Doctor

Bothell and Kenmore Naturopathic doctor providing safe, natural, alternative, holistic wellness and quality of care.

Making cooking fun in Bothell

Top 5 Ways to Make Cooking Fun

November 23, 2019

Here’s How to Make Cooking Fun! If you are recently embarking on changing your diet or you were recently diagnosed with food allergies, you know that making all your own food is in order. If you don’t love cooking, maybe I can help to make it more fun for you? Once you get the hang…

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Acupuncture can help IVF

How Acupuncture can help IVF Outcomes

November 20, 2019

Acupuncture and IVF (In Vitro Fertilization) According to the Centers for Disease Control, nearly 1.6 percent of all infants born annually in the United States are conceived using assisted reproductive technology or in vitro fertilization (IVF). IVF is big business and it is not cheap. The average cost of an IVF cycle costs $12,000, and…

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Best self-care tips this fall

Best Tips for Self-Care This Fall

September 27, 2019

Best Self-Care Tips for Fall in Seattle Fall is a favorite season for many people (including me). The weather starts getting a little cooler, things are beginning to slow down and preparations for the holidays are in full swing. For many others, fall is not so festive. Up in the Pacific Northwest, we have what…

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Start a new diet plan with success

How to start a new diet plan with success

September 16, 2019

  Starting a new diet plan with success At Starting Point Acupuncture in Bothell, we often help people start a new diet plan incorporating anti-inflammatory living. This includes going gluten-free and becoming a meal planning master! With any new changes there is often overwhelm. Not sure what to eat… or how to make meals… or…

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Radiant skin naturally in Bothell

Facial Cosmetic Acupuncture-What is it?

September 4, 2019

Facial Cosmetic Acupuncture- Is it right for you? Our skin is an outward presentation of what is happening inside our body. With our skin being one of our largest organs in the body, maintaining health on the inside and out is very important. Understanding the pillars of health is essential for ultimate wellness but sometimes…

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Acupuncture and Autoimmune Diseases

How acupuncture can help autoimmune diseases

August 31, 2019

Acupuncture and Autoimmune Diseases Over 50 million people suffer from autoimmune diseases in the US alone. When a person suffers from an autoimmune disease it means their own immune system is attacking the body and altering or destroying the tissues. Autoimmune diseases includes: Celiac disease, Hashimoto’s thyroiditis, rheumatoid arthritis (RA), lupus, Crohn’s disease, pernicious anemia,…

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Gut-brain connection

5 Facts about the Gut-Brain Connection

August 24, 2019

The Gut-Brain Connection: How To Feed Your Brain Did you know there is a second brain in your gut? Yes, it’s true! There is no denying it anymore. The gut-brain connection is a real thing. And because of the new scientific discoveries about the vagus nerve, the enteric nervous system, and the amazing influence your…

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Natural ways to control blood sugar

What no one tells you about blood sugar

August 20, 2019

How Do I Keep My Blood Sugar Stable? Diabetes, especially Type 2, is a major health epidemic. With an estimate of over 366 million people world wide diagnosed and that number is on the rise. Type 2 diabetes involves a chronic high blood sugar levels that leads to the body becoming insulin resistant. This is…

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Paleo diet and health

Ready to cut inflammation? Try the Paleo Diet

August 17, 2019

Paleo Diet 101   You may have heard of the Paleo diet. It was the world’s most popular diet in 2013 and is still going strong. Why? Because more and more studies are showing how eating a whole foods based diet low in sugar and carbs can dramatically cut inflammation and improve health. According to…

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Ultimate guide to stress management

Ultimate Guide to Stress Management

August 12, 2019

Is stress impacting your health? Get our top stress management tools here Stress, we all have it. Stress at work, deadlines, angry bosses, managing kids soccer games, trying to find time to workout, family drama…just to name a few! Knowing how to master stress management is key for long-term wellness. As you know, stress can…

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