Starting Point Acupuncture & Wellness - Specializing in the treatment of migraines and IBS

Better Health & Wellness

Starting Point Acupuncture & Wellness offers comprehensive solutions to your health concerns. Our mission is to offer quality care and effective treatments.

Citrus for enhanced immunity at Starting Point in Bothell.

What to eat for better immunity?

February 13, 2019

Get Dr. Ellie’s Ultimate Mindset Guide for free, here. Best Foods for Enhancing Immunity:     If you tend to get sick a lot, it could be more than just bad luck. Your diet could be playing a big role in how your body responds to illness triggers. Some foods can help your body to…

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Benefits of ginger for IBS and heartburn at Starting Point Acupuncture in Bothell, WA

Amazing Benefits of Ginger

February 8, 2019

Grab Dr. Ellie’s Combating IBS Guide Here for FREE! What are the amazing benefits of Ginger?     Ginger is a common spice once considered a luxury. Ancient Chinese and Indians used the root of the ginger plant as a tonic to treat various common ailments. Ginger originated in Southeast Asia, but since then it…

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Probiotics

How Can Probiotics Improve Your Health?

January 9, 2019

The Power of Probiotics No doubt you’ve heard of probiotics but you may not be so sure about how they could benefit you. Probiotics are live strains of microorganisms that can even out the balance of good and bad bacteria in your gut. If there is an imbalance and bad bacteria have been able to…

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Toiletries

Could Your Toiletries Be Making You Sick?

December 20, 2018

The Hidden Health Dangers in Your Toiletries Have you ever thought about the nasties that are lurking in your toiletries? If not, you might be surprised to know that some of them are linked to health problems. With the rise of the “clean beauty” bandwagon, more of us than ever are swapping chemical laden toiletries…

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Crash Diets

Are Crash Diets Dangerous for Your Health?

December 11, 2018

How Crash Diets Can Affect Your Health Ever been tempted to go on a really strict diet to drop some pounds quickly? Sure, you might drop a dress size or two pretty quickly but this can come at a big cost. Intense diets that significantly restrict your calorie intake may lead to some weight loss…

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Lower your cholesterol naturally bothell

10 Natural Ways to Lower Your Cholesterol

December 2, 2018

How You Can Lower Your Cholesterol the Natural Way   High cholesterol can make you more likely to get heart disease so it’s definitely something you want to keep a handle on and take some steps to lower, if needs be. Even if your cholesterol is already on the high side, there’s quite a bit…

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Detox Bothell, WA

7 Ways to Detox After the Holidays

November 27, 2018

7 Ways to Detox After the Holidays Oh the holidays! You either love them or hate them. There is rarely any gray area. But, one thing is almost certain, everybody feels sluggish after the holidays are over. Thanks to all the cookies and milk, cakes and candy. And, most people feel the same way about…

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Walnuts and your brain

Top reasons to add-in Walnuts to your diet

November 13, 2018

Walnuts and Your Brain Many people like to add walnuts to food to add some zest and a little crunchy kick, but walnuts are much more than a flavor additive, as they are chock full of healthy properties and have been used in Asia as an overall health tonic and brain booster for years. Let’s…

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natural treatment for dementia

Natural Treatment Options for Dementia

November 10, 2018

Natural Treatment Options for Dementia Dementia is defined as a chronic disorder of the mental processes caused by either brain injury or brain disease. Dementia is marked by memory disorders, personality changes and impaired reasoning.  Dementia is not a specific disease though. Dementia is an overall term that describes a wide range of symptoms characterized…

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Tips to stay focused

Can acupuncture help you stay focused?

September 29, 2018

  Can acupuncture help you stay focused? What does the research say? A recent study published by the Journal of Neural Regeneration Research found acupuncture treatments can lead to improved cognitive function. Functional brain MRIs showed an increase in the communication areas of the brain associated with higher level cognitive function and memory. When cognitive…

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