Starting Point Acupuncture & Wellness - Specializing in the treatment of migraines and IBS

Better Health & Wellness

Starting Point Acupuncture & Wellness offers comprehensive solutions to your health concerns. Our mission is to offer quality care and effective treatments.

Stay Focused

Can acupuncture help you stay focused?

September 29, 2018

  Can acupuncture help you stay focused? What does the research say? A recent study published by the Journal of Neural Regeneration Research found acupuncture treatments can lead to improved cognitive function. Functional brain MRIs showed an increase in the communication areas of the brain associated with higher level cognitive function and memory. When cognitive…

Find Out More
manage stress while at work

Top tips to manage stress at work

September 24, 2018

Top Tips to Manage Stress while at work: Today the average worker experiences stress levels higher than in previous decades. There are many causes to the increase in stress but there are also many ways to effectively combat these stressors and experience a life with less stress and more happiness. One of the main reasons…

Find Out More
DefenseRx Tea

Introducing…Dr.Ellie’s ZenCup Wellness Tea Blends

September 19, 2018

  SPA Remedies: ZenCup Wellness Tea Blends What is in your cup? Wellness tea blends have so many benefits. It is like a soothing and healthy way to compliment treatments. Most people think of Green tea as being “the only tea” but there are SO many other herbs that have powerful health benefits. With the…

Find Out More
Essential Vitamins

Feeling off? These 6 essential vitamins might be missing in your diet

August 8, 2018

Essential vitamins for optimum health No doubt you know that you need a wide range of vitamins and minerals in your diet but you might not be so clued up on why they’re so important and what they can do for your health. Vitamin C is an obvious one but there are lots of others…

Find Out More
Eating healthy

Are you eating healthy?

August 5, 2018

Here are some tips to eating healthy hint…remove the dampness Do you consider yourself a healthy eater? Do you follow the guidelines set forth by the government for healthy eating? Or have you gone rogue? There are as many different definitions of healthy as there are colors in the rainbow. But according to traditional Chinese…

Find Out More
Food can affect more than your weight

How Food Can Affect More Than Your Weight

July 29, 2018

You are what you eat?! Food can affect more than your weight What you eat can affect many areas of your health from your mood to how well you sleep. As you’ll see in this article, your body needs a wide range of vitamins, minerals and other nutrients to keep you in great physical and…

Find Out More
Acupuncture for Summer

{Acu-point tips}: Acupuncture for Summer Heat

July 25, 2018

Acupuncture for Summer Heat         Traditional Chinese Medicine or TCM, is a medical system that dates back nearly 3,500 years. This system uses modalities like acupuncture and botanical formulas to treat ailments and keep the body balanced. TCM acknowledges not four, but five seasons.  The fifth season, Indian summer, occurs in late August…

Find Out More
Benefit from B12

Can I benefit from B12?

July 11, 2018

What is the deal with Vitamin B12?  Can you benefit from B12? It is estimated that 36.5% of adults are overweight and one in three Americans are obese. Being overweight increases your risk for many health conditions including hypertension, type 2 diabetes, and cardiovascular disease, so taking a good look at your diet, exercise plan,…

Find Out More
IBS

April is IBS Awareness Month!

April 1, 2018

What is Irritable Bowel Syndrome (aka IBS)? IBS is a group of symptoms suffered by an estimated 25-45 million people in the United States. Symptoms include chronic abdominal pain, bloating, excess gas and irregular bowel movements. Symptoms can be brought on by a number of triggers including diet, anxiety, insomnia and stress. IBS is thought…

Find Out More

Evidence regarding acupuncture treatment for psoriasis

March 19, 2018

Acupuncture treatment for psoriasis What is psoriasis? More than 7.5 million Americans have psoriasis, an autoimmune disorder that can be frustrating and painful.The chronic skin condition is due to an overactive immune system that can be triggered by a number of internal and external factors. Many Western treatments include steroid creams and oral medications that come with…

Find Out More

Search Through The Doctor's Blog