Starting Point Acupuncture & Wellness - Specializing in the treatment of migraines and IBS

Better Health & Wellness

Starting Point Acupuncture & Wellness offers comprehensive solutions to your health concerns. Our mission is to offer quality care and effective treatments.

Acupuncture can treat low back pain

How Acupuncture Works: New Research Explains

June 14, 2019

Research Update: New research might help explain how acupuncture works I often get asked the question, “how does acupuncture work.” There are actually many western explanations on how acupuncture works from a science perspective. The most well-known explanation is that acupuncture works by stimulating endorphin “the feel-good hormone” and thus reduces pain. The Interstitial Theory…

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Heart health tips

Best Natural Ways to Improve Heart Health

June 11, 2019

Acupuncture for Heart Health Heart health is extremely important. Without a healthy heart, the body does not function properly. Your brain needs a healthy blood supply so you can think and process information clearly, our limbs need blood to help you move, and all your organs need that blood supply to keep you ticking! When…

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Common myths about acupuncture answered

Top myths about acupuncture debunked

June 7, 2019

  Top myths about acupuncture you should stop believing right now I have found in my years of clinical practice many people have questions about acupuncture. Does it work? How does it work? Is it woo woo? I LOVE talking about acupuncture and debunking the common myths about acupuncture! I believe so strongly in the…

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Diet and weight loss

Haven’t Changed Anything in Your Diet But Getting Fatter?

May 27, 2019

Non-Diet contributors to weight gain: It might not be what you think You are positive that you’re not eating more food or “junkier” food but you’re still gaining weight.   Is this possible?   Yes! You are NOT crazy!   And here’s why.   We both know that the whole “calories in, calories out” argument…

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Top breakfast foods

Top Three Must Eat Breakfast Foods

May 24, 2019

Three Must Eat Breakfast Foods Do you love your breakfast or have a short list of “go-to” recipes? Need a bit of inspiration to start eating breakfast again? Getting some protein at each meal can help with blood sugar management, metabolism and weight loss. This is because protein helps you feel fuller longer and uses…

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Healthy eating

The scary facts about food preservatives

May 22, 2019

Food Preservatives: What you need to know  A food preservative is a substance added to foods to make them last longer; to “preserve” them. Preservatives are added to foods that go bad quickly and have found themselves in all kinds of products in our grocery stores. Preservatives work to preserve food in a few different…

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Acupuncture for treatment of psoriasis

Psoriasis and Migraine: What’s the Connection?

May 14, 2019

Psoriasis and Migraine: What’s the connection? Psoriasis is an autoimmune disorder with chronic inflammation that can affect joints and skin. Psoriasis is actually quite common. Most people think of it as a skin condition, but in fact the root of the condition lies underneath the skin. With psoriasis, a person has an overactive immune system.…

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Treatment for psoriasis with acupuncture and nutrition

Evidence regarding acupuncture treatment for psoriasis

May 12, 2019

Acupuncture treatment for psoriasis What is psoriasis? More than 7.5 million Americans have psoriasis, an autoimmune disorder that can be frustrating and painful.The chronic skin condition is due to an overactive immune system that can be triggered by a number of internal and external factors. Many Western treatments include steroid creams and oral medications that come with…

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Insomnia guide for better sleep

Got insomnia? We can help!

May 11, 2019

Bye Bye Sleeping Through the Night: Tips to Combatting Insomnia   Have you said “bye bye” to sleeping through the night?   Are you feeling exhausted or “running on stress hormones” all day?   Do not fear, I have some great tips (and an amazing recipe) for you!   The science of sleep is fascinating,…

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Thrive this Spring in Seattle

4 Lifestyle Tweaks to Thrive this Spring

May 4, 2019

4 Lifestyle Tweaks to Thrive this Spring In traditional Chinese medical theory, one of the best ways to stay healthy is to live in balance with the seasons. Balance, in this context, means mindfully crafting your diet and certain aspects of your lifestyle based on what season it is. An easy way to think about…

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